YOUR WELLBEING SPACE

A little space for you.

Saved on this device
A GENTLE CHECK-IN

You don't have to
figure it all out today.

Small moments of awareness can help you understand what you need. Start wherever you are.

YOUR SNAPSHOT

How things are going

◉

Device sessions

0Logged this week
♡

Mood check-ins

0In the last 7 days
✳

Activities tried

0Completed this week
▤

Reflection streak

0 daysDays with a journal entry

NOTICE YOUR PATTERNS

Your week at a glance

Full report →
Device sessionsUsage is not a measure of mental health.

A SMALL NEXT STEP

Try something gentle

✳

SIMULATED DEVICE

Your fidget companion

Disconnected
Not syncing

Connect the simulator when you want to track intentional use.

Explore how the fidget device could work with the app. This is a simulation only: no physical device is connected.

SIMULATION MODE
DisconnectedVirtual device · SS-01

Your device is resting.

Connect the simulator to begin a pretend session. You control when logs are collected.

Demo only. The simulator does not measure real-world usage.

SYNC CONTROL

Choose what gets logged

When sync is off, simulated use won't be added to your history. Use this when playing with the device for fun.

Usage logging

Record simulated sessions in your dashboard

You're in control

Disconnect or turn off logging at any time. Existing entries stay until you delete them in Privacy & settings.

RECENT DEVICE ACTIVITY

There is no right or wrong answer. This is a moment to notice how you're doing, not a test you need to pass.

01

What best describes your mood?

Choose the closest fit right now.

02

How stressed do you feel?

0 means not stressed, 10 means extremely stressed.

4/ 10
03

What's on your mind?

Pick any that feel relevant. This helps spot patterns over time.

Your entry is saved in this browser.

These low-pressure ideas are matched to the triggers you've logged. Choose what feels realistic, or skip everything today.

Suggestions for:

A few gentle questions to help you look back on your day. Short answers are enough, and you can skip any question.

Only stored in this browser unless you export it.

YOUR WORDS

Previous reflections

This summary brings your entries together so you can reflect on what you've noticed. It isn't a diagnosis or a score for your mental health.

Device sessions

0Logged this week

Mood check-ins

0Logged this week

Activities completed

0Logged this week

Average stress

—Out of 10 · self-reported

DEVICE USAGE

Sessions across the week

WHAT YOU'VE NOTICED

Common triggers

MOOD CHECK-INS

Recent mood pattern

ACTIVITY FEEDBACK

What felt helpful?

A gentle reminder

More device use does not automatically mean you're doing worse, and less use doesn't automatically mean you're doing better. Use these summaries as prompts for reflection, not as a clinical measure.

This prototype stores information locally in your browser. There is no account, server database, or cloud sync in this version.

PERSONALISATION

Your preferences

Daily reflection reminder

Show a reminder inside the app

Reminder time

Used for the in-app reminder banner

Positive reinforcement

Celebrate check-in and reflection milestones

Device sync

Log simulated device usage

YOUR INFORMATION

Export or delete your data

Export a JSON copy of your check-ins, reflections, simulated sessions, preferences, and activity feedback. Deleting data cannot be undone.